Heading for the slopes? Get in great ski shape with these tips and exercises that will soon have you effortlessly skiing down your favorite run. First, consider your cardio exercise. If a leisurely stroll or a stretch-and-tone class is your exercise of choice, you’ve got some work to do. Even if you’re a long-distance runner, [...]
Entries Tagged as 'Winter Sports'
September 12th, 2011 · Comments Off
Tags: Winter Sports