Entries Tagged as 'Winter Sports'

There’s Still Time to Get In Skiing Shape

September 12th, 2011 · Comments Off

Heading for the slopes? Get in great ski shape with these tips and exercises that will soon have you effortlessly skiing down your favorite run. First, consider your cardio exercise. If a leisurely stroll or a stretch-and-tone class is your exercise of choice, you’ve got some work to do. Even if you’re a long-distance runner, [...]

Tags: Winter Sports