Avocado, “Butter of the Forest”

March 4th, 2010 · Comments Off

Description:Aztecs named the avocado ahuacatl which means “butter of the forest”. The avocado is a actually a fruit or as I like to call it a veggie fruit. It is usually prepared as a vegetable. Avocados actually contain more potassium per ounce than bananas by 60 percent. The “Hass” avocado is the most commonly consumed [...]

Tags: Health